• Don't be afraid to say "I made a mistake."
    Look people in the eye.
    Feed a stranger's expired parking meter.
    Watch a sunrise at least once a year.
    Have a dog.
    Plant flowers every spring.
    Make new friends but cherish the old ones.
    Wave at kids on school buses.
    Wear polished shoes.
    Carry jumper cables in your trunk.
    Compliment even small improvements.
    Keep it simple.
    Over tip breakfast waitresses.
    Keep your promises (no matter what).
    Use the good silver.
    Say "thank-you" a lot.
    Always accept an outstretched hand.
    Return borrowed vehicles with the gas tank filled.
    Remember other people's birthdays.
    Keep secrets.
    Strive for excellence, not for perfection.
    Never waste an opportunity to tell someone you love them.
    Never underestimate the power of love.
    Don't be afraid to say "I don't know."
    Return all things you borrow.
    Think big thoughts but relish small pleasures.
    Send lots of Valentines Day cards and sign them "Someone who thinks you're terrific."
    Call your mother.
    Treat everyone you meet like you want to be treated.
    Commit yourself to constant improvement.
    Drink champagne for no reason at all.
    Plant a tree on your birthday.
    Learn three clean jokes.
    Have a firm handshake.
    Avoid negative people.
    Stop blaming others.
    Leave everything a little better than you found it.
    Count your blessings.
    Live your life as an exclamation, not an explanation.
    Rekindle old friendships.
    Sing in the shower.
    Dance like no-one is watching. Sing like no-one is listening. Love like you've never been hurt.
    Sing in a choir.
    Don't expect life to be fair.
    Marry only for love.
    Ask for a raise when you feel you've earned it.
    Never refuse homemade brownies.
    Buy whatever kids are selling on card tables in their front yards.
    Become the most positive and enthusiastic person you know.
    Be forgiving of yourself and others.
    be there when people need you.
    Be the first to say hello.
    Take responsibility for every area of your life.
    Compliment three people everyday.
    Leave the toilet seat in the down position.
    Say "please" a lot.
    Floss your teeth.

Maintain your routine

Stick to your daily routine as much as you can. Just because you can’t do some social things doesn’t mean you can lie around in your PJs all day. Get up, have breakfast at the usual time. Eat regular meals at your regular time. Watch your favourite shows. If you usually go to fitness classes, exercise at home at the same time.

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