• Stop blaming others.
    Take responsibility for every area of your life.
    Watch a sunrise at least once a year.
    Leave everything a little better than you found it.
    Compliment even small improvements.
    Never refuse homemade brownies.
    Don't expect life to be fair.
    Become the most positive and enthusiastic person you know.
    Don't be afraid to say "I made a mistake."
    Return all things you borrow.
    Keep it simple.
    Treat everyone you meet like you want to be treated.
    Avoid negative people.
    Keep your promises (no matter what).
    Use the good silver.
    Say "please" a lot.
    Sing in the shower.
    Ask for a raise when you feel you've earned it.
    Feed a stranger's expired parking meter.
    Leave the toilet seat in the down position.
    Don't be afraid to say "I don't know."
    Say "thank-you" a lot.
    Learn three clean jokes.
    Commit yourself to constant improvement.
    Dance like no-one is watching. Sing like no-one is listening. Love like you've never been hurt.
    Make new friends but cherish the old ones.
    Compliment three people everyday.
    Have a dog.
    Never waste an opportunity to tell someone you love them.
    Be forgiving of yourself and others.
    Wave at kids on school buses.
    Have a firm handshake.
    Wear polished shoes.
    Rekindle old friendships.
    Strive for excellence, not for perfection.
    Never underestimate the power of love.
    be there when people need you.
    Over tip breakfast waitresses.
    Send lots of Valentines Day cards and sign them "Someone who thinks you're terrific."
    Remember other people's birthdays.
    Plant a tree on your birthday.
    Marry only for love.
    Drink champagne for no reason at all.
    Look people in the eye.
    Plant flowers every spring.
    Return borrowed vehicles with the gas tank filled.
    Be the first to say hello.
    Live your life as an exclamation, not an explanation.
    Keep secrets.
    Always accept an outstretched hand.
    Buy whatever kids are selling on card tables in their front yards.
    Floss your teeth.
    Count your blessings.
    Think big thoughts but relish small pleasures.
    Call your mother.
    Carry jumper cables in your trunk.
    Sing in a choir.

Maintain your routine

Stick to your daily routine as much as you can. Just because you can’t do some social things doesn’t mean you can lie around in your PJs all day. Get up, have breakfast at the usual time. Eat regular meals at your regular time. Watch your favourite shows. If you usually go to fitness classes, exercise at home at the same time.

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