• Stop blaming others.
    Take responsibility for every area of your life.
    Leave the toilet seat in the down position.
    Plant a tree on your birthday.
    Be forgiving of yourself and others.
    Don't be afraid to say "I don't know."
    Never refuse homemade brownies.
    Leave everything a little better than you found it.
    Rekindle old friendships.
    Sing in the shower.
    Become the most positive and enthusiastic person you know.
    Dance like no-one is watching. Sing like no-one is listening. Love like you've never been hurt.
    Strive for excellence, not for perfection.
    Feed a stranger's expired parking meter.
    Marry only for love.
    Plant flowers every spring.
    Look people in the eye.
    Treat everyone you meet like you want to be treated.
    Floss your teeth.
    Don't be afraid to say "I made a mistake."
    be there when people need you.
    Return all things you borrow.
    Count your blessings.
    Wear polished shoes.
    Wave at kids on school buses.
    Keep your promises (no matter what).
    Live your life as an exclamation, not an explanation.
    Remember other people's birthdays.
    Say "please" a lot.
    Call your mother.
    Drink champagne for no reason at all.
    Keep secrets.
    Be the first to say hello.
    Have a dog.
    Compliment even small improvements.
    Return borrowed vehicles with the gas tank filled.
    Never underestimate the power of love.
    Sing in a choir.
    Say "thank-you" a lot.
    Have a firm handshake.
    Make new friends but cherish the old ones.
    Never waste an opportunity to tell someone you love them.
    Don't expect life to be fair.
    Carry jumper cables in your trunk.
    Learn three clean jokes.
    Use the good silver.
    Over tip breakfast waitresses.
    Keep it simple.
    Commit yourself to constant improvement.
    Buy whatever kids are selling on card tables in their front yards.
    Avoid negative people.
    Send lots of Valentines Day cards and sign them "Someone who thinks you're terrific."
    Think big thoughts but relish small pleasures.
    Ask for a raise when you feel you've earned it.
    Watch a sunrise at least once a year.
    Always accept an outstretched hand.
    Compliment three people everyday.

Maintain your routine

Stick to your daily routine as much as you can. Just because you can’t do some social things doesn’t mean you can lie around in your PJs all day. Get up, have breakfast at the usual time. Eat regular meals at your regular time. Watch your favourite shows. If you usually go to fitness classes, exercise at home at the same time.

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