• Wave at kids on school buses.
    Ask for a raise when you feel you've earned it.
    Treat everyone you meet like you want to be treated.
    Return all things you borrow.
    Use the good silver.
    Count your blessings.
    Be the first to say hello.
    Send lots of Valentines Day cards and sign them "Someone who thinks you're terrific."
    Have a dog.
    Live your life as an exclamation, not an explanation.
    Don't be afraid to say "I don't know."
    Don't be afraid to say "I made a mistake."
    Always accept an outstretched hand.
    Look people in the eye.
    Leave everything a little better than you found it.
    Rekindle old friendships.
    Never refuse homemade brownies.
    Over tip breakfast waitresses.
    Never waste an opportunity to tell someone you love them.
    Return borrowed vehicles with the gas tank filled.
    Leave the toilet seat in the down position.
    Never underestimate the power of love.
    Sing in a choir.
    Strive for excellence, not for perfection.
    Call your mother.
    Feed a stranger's expired parking meter.
    Make new friends but cherish the old ones.
    Plant flowers every spring.
    Drink champagne for no reason at all.
    Become the most positive and enthusiastic person you know.
    Say "please" a lot.
    Avoid negative people.
    be there when people need you.
    Say "thank-you" a lot.
    Stop blaming others.
    Compliment three people everyday.
    Keep it simple.
    Keep your promises (no matter what).
    Sing in the shower.
    Carry jumper cables in your trunk.
    Compliment even small improvements.
    Buy whatever kids are selling on card tables in their front yards.
    Learn three clean jokes.
    Marry only for love.
    Have a firm handshake.
    Remember other people's birthdays.
    Watch a sunrise at least once a year.
    Don't expect life to be fair.
    Commit yourself to constant improvement.
    Think big thoughts but relish small pleasures.
    Be forgiving of yourself and others.
    Take responsibility for every area of your life.
    Plant a tree on your birthday.
    Wear polished shoes.
    Keep secrets.
    Floss your teeth.
    Dance like no-one is watching. Sing like no-one is listening. Love like you've never been hurt.

Maintain your routine

Stick to your daily routine as much as you can. Just because you can’t do some social things doesn’t mean you can lie around in your PJs all day. Get up, have breakfast at the usual time. Eat regular meals at your regular time. Watch your favourite shows. If you usually go to fitness classes, exercise at home at the same time.

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